The Art Of Creative Expression
Are you struggling to find peace and quiet for your emotions? Do you feel anxious and overwhelmed with what is happening to the world around you? Or simply you need a space to be seen, heard and come together as a community. To just be.
Art Therapy might just be what you need in this moment. A SPACE CREATED FOR YOU to express yourself through art and find your creative outlet. To Release. Breathe. Move. To explore the depths of your thoughts and feelings to help you make meaning in this moment.
What ever you are going through, however you show up right now is perfect. Just show up for you so you are able to show up for others.
This space is open for ALL curious being who hold space in their hearts to grow, expand and BE Inspired.
I am so honoured to hold space for you!
"My Strengths ღ My Resources
A SPACE CREATED FOR YOU
to find and express your
through art & movement, to find your INSPIRATION.
Art Therapy is a tool to help you release what is happening emotionally, physically and mentally.
It is not about the art itself but what is experienced and felt through the art.
You don't have to be an artist or know how to draw!
In-fact it is like moving your body but you're creating movement on a page through shapes, colours, words, and symbols.
We all have our own stories we want to share. Why not use this time to dive deeper to bring forward your strengths
to bring a sense of calm within.
This workshop is in english.
We will have a few different sizes of paper and pencils/markers/crayons to draw with. If you want to get more creative you can use oil pastels, soft pastels, charcoal, paint, water paint, anything you like to express yourself.
We will be playful with paper: A4, A3, A5, poster paper, butcher paper, or coloured paper.
Bring your journal, if you want to enjoy some creative writing and connect on a different level.
Joanne is passionate, nurturing, and all heart. She loves to explore the depths of human consciousness and emotions. She has always had a passion to deeply connect to others through creativity, movement, laughter and holding a space for others to express themselves freely. She strives to role model the importance of emotional expression, authenticity and healing, to create self-awareness and growth.
Joanne is a Transpersonal Art Therapist and Counseller, Yoga Teacher, Reiki Practitioner and Facilitator. In Sweden Joanne completed 100 hours in Yin Fascial Yoga (MYFY) and 100hours in Authentic Flow Yoga.
More information: https://www.facebook.com/arttherapyyoga/