The Axis Of The Universe

med Veronica Holm 

Lördag 27 februari kl 14:00-16:00

Workshop - The Axis of The Universe
- a class more like an explorative yogalab influenced by Embodied Flow™
The class will include both pranayama, meditation, journaling & asana sequences which will maybe even
lead you to
free movement on or off the mat.

 Welcome to explore the axis of the universe with me, the spine!

Embodied Flow is an integrative blend of hatha yoga, somatics, movement meditations, tantric philosophy, and transpersonal psychology that elicits the experience of stepping into flow as meditation in action.
This workshop is also gonna be offered online!

Investering: 400kr 

Varmt välkommen!

Yin Yoga 100 h